Tag: working out

Midnight Cardio

I just saw some pictures of me from Friday night and they just made me want to vomit. Sure, I can see what the scale has been saying and have looked in the mirror, but damn, sometimes seeing photos can really make one notice when things are out of hand. For one, it makes me think that I may have some mind control super powers because there’d be no way I’d talk to me if I were a girl. It also inspired me to hit the gym at midnight for a second workout session today (or maybe a super early first for tomorrow depending on how you look at it).

I hope this disgust lasts because I need to stop fucking around, buckle down and just take care of business. I had a decent week and dropped from 332 to 323 from 3/27-4/3 but the fact that I’m even back up this high is beyond unexcusible. I should be shot in lieu of Darwinism taking me out naturally. I know I can’t dwell on my constant backward slides but the 5 out of 7 with the gym last week was a decent start but just not good enough. I need to be as dedicated to losing weight as I am to my job, flogging the dolphin, getting drunk, or getting girls to send me nudes. I better be “sniffin’ 210 by 2010″ or else I don’t deserve to live.


Short-Term Goal

I was going to set one of those long-term six week goals for myself. But given the fact that I’ve been doing this quite often over the past few months and never making it more than a week, I thought it best to start off with just a one week goal.

My first goal for the week is to hit the gym hard every single morning. Not just one of those “going through the motions” workouts, either, but to pick up the intensity quite a bit. Even though I’ve had some solid workouts since moving East, I’ve never really pushed myself in nearly the same fashion as I did back when I used to lift for football. I’ve worked out hard, but haven’t really pushed myself to the extreme. I started off today with a pretty intense upper body workout and I’m hoping to replicate that intensity with all of my workouts this week while not missing a single day.

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