Here’s where you can get an inside look at how I’m doing health-wise so you can wager wisely if you ever get into a bet with regard to an Over/Under on when I’ll have a heart attack. At one point, I would’ve went with the Under if the age was set at 30, but then in September ‘02 I started the Body-for-LIFE program and saw my weight drop from 386.5 lbs to an all-time low of 238.0 in June ‘03.
Sadly, I hit a plateau, and then hovered in the vicinity of that weight for a couple of years before I started gaining steadily until I’m at where I am now — approximately 340 lbs. However, to coincide with the re-launch of this website, I’ve decided to also re-focus my efforts on losing weight and not just getting back down to the 240s, but even take a crack at reaching my 200 lb goal.
01/28/08 – 339.0 lbs 43.0% body fat
02/04/08 – 338.0 lbs
03/31/08 – 337.2 lbs 38.6% body fat
04/07/08 – 327.2 lbs 40.0% body fat
04/14/08 – 332.6 lbs
04/21/08 – 334.0 lbs
04/28/08 – 331.6 lbs
05/05/08 – 331.0 lbs 38.6% body fat
05/12/08 – 325.6 lbs 38.6% body fat
05/19/08 – 322.6 lbs 37.9% body fat
05/26/08 – 322.6 lbs 38.6% body fat
06/02/08 – 323.7 lbs 37.6% body fat
06/09/08 – 321.2 lbs 37.5% body fat
06/16/08 – 318.6 lbs
06/23/08 – 321.2 lbs
07/10/08 – 332.0 lbs
07/13/08 – 328.0 lbs
08/01/08 – 326.0 lbs
08/17/08 – 331.4 lbs 39.6% body fat, 56″ waist measurement
08/24/08 – 326.2 lbs 43.6% body fat, Visceral Fat Rating = 26
08/31/08 – 323.2 lbs 40.8% body fat, Visceral Fat Rating = 24
09/07/08 – 320.2 lbs 41.2% body fat, Visceral Fat Rating = 24
09/14/08 – 317.2 lbs 39.5% body fat, 54″ waist measurement
09/21/08 – 311.2 lbs 41.1% body fat, Visceral Fat Rating = 23
09/28/08 – 309.2 lbs 39.8% body fat, Visceral Fat Rating = 22
10/05/08 – 311.8 lbs
10/12/08 – 307.2 lbs 38.9% body fat, Visceral Fat Rating = 22
10/19/08 – 304.4 lbs 38.2% body fat, Visceral Fat Rating = 21
10/26/08 – 299.6 lbs 38.8% body fat, Visceral Fat Rating = 21
11/02/08 – 302.8 lbs
11/09/08 – 298.2 lbs
11/16/08 – 297.0 lbs
11/23/08 – 298.8 lbs
11/30/08 – 295.8 lbs
12/07/08 – 302.8 lbs
12/14/08 – 295.2 lbs
12/21/08 – 307.2 lbs
01/11/09 – 310.0 lbs
01/18/09 – 311.4 lbs
01/25/09 – 315.0 lbs
02/01/09 – 300.8 lbs
02/08/09 – 314.6 lbs
02/15/09 – 321.4 lbs
02/22/09 – 324.2 lbs
03/01/09 – 315.0 lbs
03/08/09 -
03/15/09 -
03/22/09 -
03/29/09 -
GOAL: 273.0 LBS
