Down to 323.2 Lbs
by Dave Z on Aug.31, 2008, under Blog
I had a really great week of the whole dieting and exercising thing and am now down to 323.2 lbs, which is a drop of 3 lbs from last week. The body fat is still at a whopping 40.6% and the visceral fat is 24, but shit’s going in the right direction so I’m feeling quite well about it all. I still feel very confident about reaching my goal of being in the 260s by the end of this year and reaching my ultimate goal of being in the low 200s in 2009.
:body-for-life, diet, exercise, weight loss
